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Chickpea Buddha Bowl

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Ingredients

    • 1 cup vegetable broth

    • ½ cup red quinoa

    • 1 ¾ cups Brussels sprouts

    • ¼ cup cubed carrots

    • ¼ cup peeled and cubed parsnips

    • ½ red onion, chopped

    • 2 teaspoons olive oil, divided

    • 1 (15 ounce) can chickpeas, drained and patted dry

    • 1 teaspoon ground turmeric

    Dressing:

    • ¼ cup tahini

    • 2 tablespoons lemon juice

    • 1 tablespoon maple syrup

    • 5 tablespoons hot water

    • 1 avocado, mashed

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Place vegetable broth and quinoa in a saucepan; bring to a boil. Simmer until quinoa is tender, about 15 minutes.

  3. Place Brussels sprouts, carrots, parsnips, and red onion on a baking sheet; drizzle with 1 teaspoon olive oil.

  4. Bake in the preheated oven until softened, about 10 minutes.

  5. Mix chickpeas with turmeric in a bowl. Heat remaining 1 teaspoon olive oil in a skillet over medium heat. Cook and stir chickpeas until browned, about 8 minutes.

  6. Mix tahini, lemon juice, and maple syrup in a bowl until well combined. Add hot water, 1 tablespoon at a time, until dressing is thin and smooth.

  7. Divide quinoa, roasted vegetables, chickpeas, and mashed avocado between 2 serving bowls. Drizzle 1 tablespoon dressing over each bowl.


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