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Bok Choy, Carrots, and Green Beans

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Ingredients

    • 1 teaspoon peanut oil

    • 3 tablespoons minced shallots

    • 2 medium carrots, sliced diagonally

    • 1 cup fresh green beans, cut into 1 inch pieces

    • 1 cup chopped bok choy

    • ⅓ cup low sodium, low fat vegetable broth

    • 1 tablespoon light soy sauce

Directions

  1. Heat oil in a wok over high heat. Add one ingredient after another, stir-frying each for the indicated amount of time: shallots for 3 minutes, carrots for 3 minutes, green beans for 2 minutes, and bok choy for 2 minutes. Add broth and simmer for 2 minutes. Stir in soy sauce and serve.


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